SOFT MEDICINE: PREPARATION & INTEGRATION
This personalized program offers three months of preparation, two retreats, and three months of integration, all with one-on-one support.
You’ll begin by building a strong foundation through self-care practices and personal exploration, while preparing for your retreats. During the retreats, you’ll engage in plant medicine ceremonies and receive tailored guidance to process and integrate your experiences. In the final phase, you’ll work closely with me to incorporate your insights into daily life, using creative practices and ongoing support to ensure long-term transformation and sustained growth.
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ASSESS | ATTUNE | ALIGN | ALLOW
In the Plant Medicine Journey, we embrace both the preparation for and the integration of these experiences. A holistic approach ensures you are fully supported before, during, and after your profound journey.
You become your own healer by activating what is inside you, through clear intent, and by following the impulses and knowledge that accompany the process.
Integration is not just a concept; it’s the practice of aligning insights with daily life, connecting profound moments of clarity to real-world action.
Intuitive Development is about learning to tune in to the messages within, trusting the guidance that naturally arises from self energy.
Preparation and Integration of Deep Inner Work helps us take insights from plant medicine, spiritual practices, or other transformational experiences and ground them into lasting shifts in life.
Finding Balance, cultivating a blend of grounding practices like meditation and movement, creative expression, and restorative practices will keep your energy steady and clear.
