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MUSINGS & MEDITATIONS
This is a collection of thoughts, designs, and prompts for introspection. Meditation comes in many shapes and forms, as does our process of introspection and integration. Take what resonates, and leave the rest.
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Being Alone With Yourself
Alone, in silence. Alone, in darkness. Alone, with the self. There is perhaps nothing more beautiful—and nothing more terrifying—than...
Conversing with Chat GPT
My Question: if you were to upgrade yourself, what would the foundational reason be for the modification? Answer:Â If I were to...
The Space That Divides Us... Or Unites Us
Knowing that each person finds their way to the space of stillness, and receives the guidance, healing, and wisdom that is intended for...
From Corporate to Cosmic
There is shame, there is rage, there is dissonance. Everywhere. All the time. It is incessant. And there is peace, compassion, and...
Mindfulness vs. Divinefulness
In our quest for personal growth and fulfillment, the concept of mindfulness often takes center stage. While mindfulness teaches us to be...
Expectations & Boundaries
Expectations and boundaries are everywhere—in every corner of our lives, visible and invisible. Expectations can sometimes play the role...
Beetle Medicine
The beetle represents transformation, resilience, and adaptability. Its medicine encourages us to look beneath the surface, reminding us...
Mountain Medicine
The medicine of the mountains embodies strength, stability, and a profound connection to the divine. Mountains are seen as ancient...
Shadow Medicine
The medicine of the shadow teaches compassion, reminding you that these parts of yourself also hold wisdom and truth. By embracing your...
The Story of Hulan
This is the call to release it all and a reminder to flow like the waves of the ocean for all of eternity and never forget who you are....
We Are One
A shimmer of light reminds me of you. A streak of clouds across the sky that feel like long fingertips touching my heart and mind remind...
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